Body Weight is Not Important!

Someone Can Be Having The Same Height & The Same BW But Have a Different Body Shape, Why? Because What’s Important is BF% (Body Fat Percentage) and Muscle Mass

In Fact, Even Your Diet Progress Cannot Be Analyzed Using BW, I Can Even Just Lose 2 Kg Right Away After I Take a Dump in The Morning, Because My Body Has Been Fasting For 8 Hours (Sleep) So My Stomach Would Be Empty, Furthermore If I Take a Dump, My Stomach Would Be Fully Empty

What’s Important is Your BF% & Muscle Mass, But How Do We Calculate Our BF% and Muscle Mass? You Can Buy a Scale Like This!

https://www.amazon.com/gp/product/B016JFG1K2/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B016JFG1K2&linkCode=as2&tag=fitness0342-20&linkId=28d196c8b7ea71aa2b6996b996cacda0

Published by Ambrose Chandra

I Write This Blog To Put Everything I Know About Diet Here, So That I Can Just Tell People Who Wants To Know About Diet To Just Go To My Blog Instead of Me Telling Them By Myself and Then Forgetting Some Points.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create your website at WordPress.com
Get started
%d bloggers like this: